a psychic perspective on self-hatred

The greatest mistake people make when looking at dynamics of self-hatred is mistaking the self-doubt and the self-hatred for yourself.

*You* would never hate yourself.

No soul hates themselves.

Self-hatred comes from taking on other people’s energy in your space and mistaking it for yourself.


Self-hatred comes from taking on other people’s energy in your space and not knowing how to release it.

You can spend years and years in intellectual therapy trying to get to the bottom of why you hate yourself.

Dissecting and analyzing and asking why.


When really, it is very simple.

Release the foreign energy in your space.

Let go of the bully’s voice in your head.

Release your mother’s criticism from your heart.

Let go, and return home.

To the brilliant light of your own energy.

The light of your soul.

Kindness towards yourself comes from being full of your own energy.

Kindness towards yourself comes from being connected to yourself.

Being full of your own energy feels like drinking the most nourishing tonic you could have ever tasted.

Because it is uniquely and specifically made for you.

Your own energy is actually a healing balm to so many things that ail you.

Come home to yourself, and you will naturally, effortlessly:

Be gentle with yourself.

I guide people on this journey into themselves in my private mentorship SOFT.

If you feel called to SOFT, visit the SOFT page on this website to learn more.