my healing journey with food and weight
Learning how to eat and coming into my body.
loving is learning to let go
Leaning what love really is.
want to know the secret to success and wellness in your relationships?
Hint: it has somethingggg to do with the relationship you have with yourself, or parts of yourself ;)
a psychic perspective on self-hatred
Why it’s important to take an energetic approach to self-hatred instead of an intellectual one.
what i’ve learned from choosing to be single
Being single gets a bad rap, but for someone like me who was chronically in relationships or “situation-ships” one after the other, choosing to love myself as a single woman has been the perfect medicine.
walking a path of forgiveness
Leaving the lesson of learning how to fight and breathing into learning how to forgive.